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From the Slow Lane

by mgnRaisin

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sleep hygiene

How to Wake Up Early and Not Be Tired
Health & Wellbeing ► 13th January 2024

How to Wake Up Early and Not Be Tired

Getting up early is a big drawback to adult life. It’s socially expected that I’m supposed to be up, dressed, and ready to face the day by 9am every single day. It’s not something I...

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The grown-ups' guide to looking after yourself

The grown-ups' guide to looking after yourself

Megan Carthy, Owner
Hi, I'm Megan.

I, like so many of us, have often wondered why there isn't an instruction guide for being a fully functioning adult. So, why not write it myself?

Join me for practical advice, demystification of 'tough' topics, and a good healthy wedge of wellbeing guidance.

Popular Posts

Products that help you sleep: How to change your sleeping habits
Health & Wellbeing ➤ 1st June 2021

Products that help you sleep: How to change your sleeping habits

Why investing in some key products that help you sleep could be the smartest way you’ll spend money all year. I am a person who loves her sleep – I am not someone to be...

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When is it OK to Block Someone on Social Media?
Online Health ➤ 25th September 2019

When is it OK to Block Someone on Social Media?

The block function is an important part of social media. It keeps us safe from harassment and helps us control who sees our information, but using the block feature is seen as taboo. Why is...

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Spoon Theory: What does it mean to have no spoons?
Health & Wellbeing ➤ 11th November 2023

Spoon Theory: What does it mean to have no spoons?

Have you ever heard the phrase ‘I don’t have enough spoons’? Those of us who live with long-term mental health conditions, neurodivergence, chronic illness, and some physical disabilities, may use spoon theory to describe how...

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What is dopamine dressing?
Fashion ➤ 28th November 2023

What is dopamine dressing?

If you’ve ever encountered someone who regularly wears bright, distinctive clothing, they may well be ‘dopamine dressing’. Dopamine dressing is the act of wearing clothes that give you confidence, make you happy, and help you...

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