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How to change your sleeping habits: Products that help you sleep
Health & Wellbeing ► 1st June 2021

How to change your sleeping habits: Products that help you sleep

I am a person who loves her sleep – I am not someone to be around while I’m tired and my bed is honestly one of my favourite places. Saying this, I’ve always struggled to...

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Self care tips for long lasting mindfulness
Health & Wellbeing ► 30th May 2021

Self care tips for long lasting mindfulness

Self care has been a real buzzword of the past few years. As society switches on more to how (and why) we should be looking after our mental health, phrases such as ‘self care’ and...

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Five Friends You Need in Your Twenties
Health & Wellbeing ► 1st April 2018

Five Friends You Need in Your Twenties

We all deserve to be surrounded by people who encourage us to be our best. With this in mind, read my own round up of the friends you need around in your twenties There are...

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What is CBT? A guide to Cognitive Behavioural Therapy
Health & Wellbeing ► 24th October 2014

What is CBT? A guide to Cognitive Behavioural Therapy

Cognitive Behavioural Therapy: a specialist therapy used to treat anxiety disorders. A therapy session could be seen as the ultimate slow moment. Therapy or counselling gives you the opportunity to focus on yourself for up...

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About Me

About Me

Megan Carthy, Owner
Hello, I'm Megan.

We all need to take life in the slow lane some times. Notes From the Slow Lane is a blog dedicating to making the most of your downtime so you're ready for when your world speeds up again.

Popular Posts

How to change your sleeping habits: Products that help you sleep
Health & Wellbeing ➤ 1st June 2021

How to change your sleeping habits: Products that help you sleep

I am a person who loves her sleep – I am not someone to be around while I’m tired and my bed is honestly one of my favourite places. Saying this, I’ve always struggled to...

Read More
When is it OK to Block Someone on Social Media?
Online Health ➤ 25th September 2019

When is it OK to Block Someone on Social Media?

The block function is an important part of social media. It keeps us safe from harassment and helps us control who sees our information, but using the block feature is seen as taboo. Why is...

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How to Deal with Haters (in a Healthy Way)
Online Health ➤ 3rd March 2021

How to Deal with Haters (in a Healthy Way)

Social media shows things at face value. We never fully see the thought process behind a tweet, the set up behind an Instagram or even the intended tone of direct messages. The format is easy,...

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Self care tips for long lasting mindfulness
Health & Wellbeing ➤ 30th May 2021

Self care tips for long lasting mindfulness

Self care has been a real buzzword of the past few years. As society switches on more to how (and why) we should be looking after our mental health, phrases such as ‘self care’ and...

Read More

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