Wellbeing and Healthy Living
Social media shows things at face value. We never fully see the thought process behind a tweet, the set up behind an Instagram or even the intended tone of direct messages. The format is easy,...
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One flew east, one flew west… Why Ken Kesey’s One Flew Over The Cuckoo’s nest is the American classic everyone needs to read. Ken Kesey’s One Flew Over The Cuckoo’s Nest is an American classic...
Read MoreCognitive Behavioural Therapy: a specialist therapy used to treat anxiety disorders. A therapy session could be seen as the ultimate slow moment. Therapy or counselling gives you the opportunity to focus on yourself for up...
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