What’s so great about tea?
An ode to the humble cup of tea and all the problems it has solved There are plenty of stereotypes about us Brits. Some (terrible dentistry) are pretty offensive whilst others (an abundance of charming...
Read MoreHow to change your sleeping habits: Products that help you sleep
I am a person who loves her sleep – I am not someone to be around while I’m tired and my bed is honestly one of my favourite places. Saying this, I’ve always struggled to...
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How to Start a Vinyl Collection: 3 Records to Start Your Library
Thinking of starting a vinyl collection? Keep it personal and begin with the three albums that mean the most to you. As streaming was becoming the most popular way to listen to music, vinyl collections...
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One Flew Over The Cuckoo’s Nest – Book Review
One flew east, one flew west… Why Ken Kesey’s One Flew Over The Cuckoo’s nest is the American classic everyone needs to read. Ken Kesey’s One Flew Over The Cuckoo’s Nest is an American classic...
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What is CBT? A guide to Cognitive Behavioural Therapy
Cognitive Behavioural Therapy: a specialist therapy used to treat anxiety disorders. A therapy session could be seen as the ultimate slow moment. Therapy or counselling gives you the opportunity to focus on yourself for up...
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